Laura Kern Ellis D. A. HypDec 31, 20162 min readOver Eating ? Might Not Be Your FaultAs the New Year is almost upon us… I am here to tell you what you’ve probably always secretly suspected , ” Your overeating habits are...
Laura Kern Ellis D. A. HypJun 5, 20162 min readYour Perfect Image …June Greetings ! Here in the lovely Daytona Florida it’s almost always summer …this is meant to reach anyone who is serious about...
Laura Kern Ellis D. A. HypAug 8, 20151 min readWhy all the delays ?What have you been putting off ? Almost all of us delay necessary actions from time to time. I also am aware that procrastination can be...
Laura Kern Ellis D. A. HypMay 23, 20151 min readThe ” True ” Challenges With Weight LossThere’s no denying it: trying to lose weight can be a long and challenging journey . If you have tried and failed to lose weight before...