This carefully crafted audio is perfect for those of you who can become generally anxious and or have trouble sleeping through the night. Just 20 minutes of listening will allow your chattering mind to gradually slow down and remove you from the fight or flight mode feeling - having you feeling much calmer and peaceful. What if you fall asleep while while listening?  That's just fine as the subconacious mind will be listening.  * Do not listen while driving *

Deeply Relax & Sleep Hypnotic Guided Meditation


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