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This confidence builder hypnotic guided meditation is to be listened to at bedtime when the subconscoius comes to the surface before sleep. If you fall asleep while listening that's fine. Consistency is key here so listening for a minimum of 30 consecutive days will bring you opportunities to enjoy and express more of who you really are.

( audio headphones / earbuds required ) * Never listen while operating a motor vehicle *

Confidence Builder mp3

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