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This brainwave tonal meditation will help you to relax during times of upset. The theta waves will guide your life force energy into a meditative state, so in turn your mind will switch focus and begin to relax you.

( Audio headphone / earbuds required )  

Note: Never listen to this while driving.

Anxiety Control mp3

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    Disclaimer:  Laura k. Ellis is a multi-certified master hypnotist, past life therapist and holds certification in cognitive behavioural coaching. She is not a medical doctor. Her services are for psychologically healthy individuals only who desire profound positive life changes naturally. 

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