Updated: Nov 5, 2020
So how does Hypnosis for weight loss work? Most people reading this already realize that diets only work for temporary weight loss - why?
Because the answers are within the amazing and unlimited ability of the subconscious mind. Weight challenges begin and end with the subconscious, actually so does most everything you are challenged with. That can be another blog article in itself.
Hypnosis allows the subconscious mind to begin making small changes in the ways you have viewed food and exercise and redirect your thoughts / programming previously associated with food and exercise. You will quickly notice how easy it becomes to refuse unhealthy choices and select portions that are vital in allowing you to reach and maintain your desired weight. Lasting change takes place because after a series of personalized sessions the subconscious accepts the new programming. Clients of mine are amazed at how money and time and money they wasted prior to hypnosis with diet foods, drugs, depression as the weight would come back, weighing in with scales and more.
You see, all over eating is emotional even if going back generations. So with hypnosis we find the root cause and then reprogram the mind to comply to your new story, weight goal, new image. People have the added benefit of deep relaxation during the process as well. Once only a secret to celebrities hypnosis has now become more mainstream.
Fad diets and nutrition focus on what you put in your mouth and how often, hypnosis does change how you FEEL about what you eat and so the process becomes almost effortless. Hypnosis weight loss program begins with a intake questionnaire to learn a bit about your background, get to know your wants and needs and followed by your first hypnosis session. These sessions can be implemented via Skype as well as in office. The number of sessions vary based on your actual weight loss goals and will be given with my practice a hypnotic mp3 for in between sessions as support.
Ready to lose weight intelligently? You may phone in to arrange a complimentary phone consultation to learn more and see if we are a good fit to work together and have you reach your goals once and for all. Make 2020 your best year ever!
Read another article about hypnosis and weight loss: Hypnosis for Weight Loss | The Ultimate Guide (Plus FREE Weight Loss .mp3)